“Working with Ellen, as a couple, has been one of the very best decisions of our married life. ... Ellen has given us the mental freedom to enjoy food without the fear of gaining weight, even when traveling.”
Becky & Joe Marinelli — Macedon, NY
Becky & Joe Marinelli — Macedon, NY
Nutrition Counseling
Our registered dietitians have over 30 years of combined experiences and are well-established in the Rochester community. Nutrition counseling addresses the overall health of the individual. We help you establish lifestyle changes for managing conditions such as:
Cardiovascular disease/risk factors
- Hypertension
- Elevated cholesterol/lipid management
- Exercise issues
- Elevated blood sugars
Syndrome X or Metabolic Syndrome
- Diabetes
- Elevated cholesterol
- Hypertension
Weight issues
- Adults
- Children
Eating disorders
- Restrictive eating
- Anorexia
- Bulimia
We specialize in women’s and men’s health issues including general wellness, disease prevention, exercise and aging. For women, we also include counseling for pre-natal and post-natal nutrition and exercise through menopause.
Throughout the year, we offer workshops and classes on topics such as:
- Whole foods and organic produce
- Food shopping and label reading
- Nutrition and exercise for people at risk for arthritis, diabetes, etc.