Anju draws a wealth of knowledge and expertise to our studio. Our instructors have diverse backgrounds as well as many years of professional experience. Our instructors are continually increasing their knowledge through advanced training and education.
Ellen Pfeiffer has Masters degrees in both Nutirtion and Exercise Physiology from the University of Michigan. She is a registered Dietitian, a Certified Personal Fitness Trainer and Certified STOTT Pilates Trainer. She utilizes these specilties in her holistic approach to nutrition and fitness. Ellen continues to study in Toronto with her focus on rehabilitation and advanced pilates.
Izy Grooms has a Masters in Nutrition from Syracuse University. She is a Registered Dietitian and a Certified Personal Fitness Trainer. She has many years of nutrition counseling and is accredited as a Certified Diabetes Educator. Her interests revolve around the pursuit of wellness: the physical, the mental, and the spiritual